Jammin' Beef Stew

Directions STOVE TOP METHOD SPRAY a 4 1/2 quart Dutch oven with no-stick cooking spray. Place meat in pot. COMBINE flour, salt and pepper in small bowl. Toss meat with flour mixture to coat evenly. Add onions, carrots, bay leaves, if desired, Worcestershire sauce, tomatoes, grape jam, broth or water. Mix to combine ingredients. BRING to a boil, then reduce to a simmer. Cover and simmer 1 hour, stirring occasionally. Add potatoes, simmering 30 minutes more or until meat and potatoes are fork-tender. Remove bay leaves. Add chopped parsley, stirring to combine gravy. Season to taste with salt and pepper. SLOW COOKER METHOD SPRAY slow cooker with no-stick cooking spray. PLACE meat in cooker. Combine flour, salt and pepper in small bowl. Toss with meat with flour mixture to coat evenly. Add onions, carrots, bay leaves, if desired, Worcestershire sauce, tomatoes, grape jam, broth or water and potatoes. Mix to combine ingredients. COVER and cook on LOW 8 to 10 hours (or on HIGH 5 to 6 hours) or until meat is fork-tender. Remove bay leaves. Add chopped parsley, stirring to combine gravy. Season to taste with salt and pepper.