Ingredients Jump to Instructions ↓

  1. Vegetable Fried Rice

  2. 1/2 cup water or vegetable broth

  3. 2 medium carrots, scrubbed or peeled and cut into matchstick pieces

  4. 2 cups green beans, trimmed and cut diagonally in

  5. 1 Tablespoon peanut oil, canola oil, or vegetable oil

  6. 4 green onions with tops, sliced in

  7. 1" pieces

  8. 3 cups cold cooked long-grain brown rice

  9. Tamari or soy sauce to taste

  10. In a large skillet or wok, heat water or broth to boiling. Add

  11. carrots and green beans, and simmer, covered, until vegetables are

  12. tender. Remove lid and cook until water is evaporated. Transfer

  13. vegetables to a dish and add oil to the pan. Stir-fry green onions

  14. 2 minutes. Add rice and stir-fry

  15. 2 more minutes. Add cooked

  16. vegetables and tamari or soy sauce. Heat through. Makes 4 servings.

  17. Feel free to substitute chopped cabbage, halved Brussels sprouts,

  18. fresh green peas, or other vegetables for the green beans. I

  19. substituted with bean sprouts and peas.


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