Spaghetti-Turkey Pie

Recipe Instructions Preheat the oven to 350 degrees. Spray a 9-inch pie plate with nonstick cooking spray. Cook the spaghetti according to package directions. Rinse under cold water for 30 seconds and drain. Transfer to a medium bowl; stir in the egg whites and Parmesan cheese. Pat into the bottom and up the sides of the plate. In a large nonstick skillet, heat the oi1. Add the turkey, bell pepper, onion and garlic; cook, stirring constantly, until the turkey is browned and the vegetables are softened, about 5 minutes. Add the tomato sauce, oregano and black pepper; cook, stirring constantly, until heated through, about 2 minutes. Spread the mixture evenly over the pasta. Bake 25 minutes; sprinkle with the mozzarella cheese and bake until the cheese is melted, about 5 minutes longer. Let stand 5 minutes before serving. This recipe yields 4 servings. Per Serving: 334 Calories, 5 g Total Fat, 2 g Saturated Fat, 51 mg Cholesterol, 183 mg Sodium, 41 g Total Carbohydrate, 3 g Dietary Fiber, 30 g Protein, 127 mg Calcium. Serving Provides: 2 Breads, 1 Fruit/Vegetable, 3 Protein/Milk. Points Per Serving: 6.