High Protein Low Carb Snacks

Directions This is one of the high protein, low carb snacks for diabetics . In a medium bowl, mix all the ingredients together and blend properly; make a smooth paste. In a skillet, apply the non-stick cooking spray and keep the heat on medium. With a ladle, pour 3 small spoonful of batter. Cook on one side till the bubbles come up and turn to the other side. Once you get a golden brown color, remove from the skillet and enjoy them hot. Garlic Flaxseed Crackers Ingredients 1 cup flaxseed meal 1½ teaspoon garlic powder ½ teaspoon slat ½ cup water 1/3 cup Parmesan cheese, grated Directions To make the next high protein, low carb snacks on the go , first of all, you will preheat the oven at 400°F. In a small bowl, mix all the ingredients together. On a baking sheet, spoon the mixture over a greased parchment paper and place another parchment paper on top. Spread the mixture and level it at 1/8 inch thick with a rolling pin. Make sure the dough doesn't get too thin or else it will burn in the oven while cooking. If the sides have become thinner, use your fingers to push them slightly inside. Use a knife to slightly mark how big or small you want the crackers to be. Do a rectangle or square shape so that once they are ready, you can break them easily. Place the sheet in the oven and bake for about 15 to 17 minutes. Once the center turns a bit solid, the crackers are ready. The sides will become slightly brown and that's you sign to bring the crackers out. Cut the crackers from the slits you made before and enjoy them whenever you like. Chicken & Egg Quiche Ingredients 10 eggs, beaten 2 green peppers, chopped 2 cups chicken, diced 2 tablespoons onion flakes 2 teaspoons parsley flakes 2 teaspoons chili pepper flakes ½ teaspoon garlic powder Salt and black pepper, for taste Directions For our last healthy snack , we are going to make delicious chicken-egg quiche. For that, you'll have to preheat the oven at 350°F. In a bowl, add the beaten eggs with the rest of ingredients and mix properly. Take an 8-inch cake pan, spray with non-stick cooking spray, and pour the mixture in. Place the pan in the oven and bake for about half an hour. Once the quiche has set, take it out from the oven, and let it sit for couple of minutes. Cut wedges (size depends on you) and serve them hot. So these were some high protein, low carb snacks you go indulge in and still lose weight. As I mentioned earlier in the article, it is very essential you speak to your doctor before beginning this diet or any other diet for that matter as the health risks should not be overlooked. By Sheetal Mandora Published: 11/4/2010 Discuss Email Article Use the feedback form below to submit your comments. Your Comments: Your Name: Use the form below to email this article to your friends. Recipient Email Address: Separate multiple email addresses by ; Your Name: Your Email Address: High Protein Fruits High Protein Recipes High Protein Snacks for Women High Protein Breakfast Foods High Protein Breakfast Ideas List of High Protein Foods Meal Plans for a High Protein Diet Low Carb and High Protein Diet High Protein Low Carb Diet High Protein Low Carb Diet Plan High Protein Low Carb Foods High Protein Low Carb Diet for Vegetarians High Protein, Low Carb Diet Plan High Protein Diet High Protein Diet Foods High Protein Fruits and Vegetables High Protein Foods List High Protein Diet Side Effects High Protein Diet Menu High Protein Diet for Weight Loss High Protein Low Calorie Foods High Protein Foods High Protein Meals Low Carb Breakfast Food Low Carb Drinks Low-Carb Alcoholic Drinks Healthy Snacks for Adults Vegetables High in Protein Homemade Protein Shakes: Protein Shake Recipes Popcorn Facts Healthy Late Night Snacks Protein Powder Side Effects Ketosis Side Effects Healthy Snacks for Diabetics Protein Shakes for Weight Loss Protein Rich Foods Ideal Protein Diet Reviews Protein Diet Menu Protein Rich Vegetables