Ingredients Jump to Instructions ↓

  1. --DRESSING--

  2. 2 ts Dry mustard

  3. 2 ts Honey

  4. 2 tb Mango chutney

  5. 6 tb Lime juice

  6. 1/3 c Orange juice

  7. -OR- extra virgin olive oil Salt & freshly ground pepper -- to taste

  8. --SALAD--

  9. 14 oz Canned hearts of palm

  10. -- drained 1 Ripe honeydew melon

  11. 1 Ripe cantaloupe

  12. Shredded lettuce In a small bowl, blend together mustard, honey, chutney, and 4 tablespoons lime juice. Gradually whisk in olive oil. Add salt and pepper to taste, then strain dressing through a sieve to remove large pieces of chutney. Chop hearts of palm and set aside. Remove peel and seeds from melons and cut into bite-size pieces. Serve hearts of palm and melon on a bed of shredded lettuce, with dressing.


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