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    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsE
    MineralsNatrium, Cobalt

    Ingredients Jump to Instructions ↓

    1. 1 kg raw mangoes

    2. 150 gms salt

    3. 30 gms chilli powder

    4. 3 tsp fenugreek (methi) seeds

    5. 6 tsp aniseeds (vilayati saunf)

    6. 15 gms nigella seeds (kalonji)

    7. 7 gms turmeric powder (haldi)

    8. 2 1/2 cups mustard (rai / sarson) oil

    Instructions Jump to Ingredients ↑

    1. Remove the stones and cut the mangoes into big pieces.

    2. Rub all the ground spices - salt, red chilli, 12 teaspoons mustard oil and turmeric - on mango pieces.

    3. Put in a jar and keep for two days in the sun and shake it daily.

    4. Then pour rest of the oil and leave for 15 days but not in the sun.

    5. Shake it every other day.

    6. Serve after 20 days.

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