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Nutrition Info . . .

NutrientsCellulose
MineralsPhosphorus

Ingredients Jump to Instructions ↓

  1. 20 Green cardamom pods

  2. 2 Cinnamon sticks - broken into pieces

  3. 5 Bay leaves

  4. 1/2 teaspoon 2 1/2ml Cloves

  5. 1/4 teaspoon 1 1/3ml Grated nutmeg

  6. 2 tablespoons 30ml Aniseed

  7. 1 teaspoon 5ml Black peppercorns

  8. 5 Dried red chilies

  9. 10 Dried curry leaves

  10. 6 tablespoons 90ml Coriander seeds

  11. 3 tablespoons 45ml Cumin seeds

  12. 3 tablespoons 45ml Turmeric

  13. 1 tablespoon 15ml Fenugreek seeds

  14. 2 tablespoons 30ml Black mustard seeds

Instructions Jump to Ingredients ↑

  1. Roast spices in small, heavy saucepan over medium heat for 4-5 minutes, stirring constantly until they become a shade darker than their original color. Remove spices from pan and grind to a fine powder in a spice or coffee grinder. Store in an airtight container for up to 6 months.

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