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Ingredients Jump to Instructions ↓

  1. 2 pounds boneless pork, cut into 1" chunks

  2. 2 teaspoons smoked paprika

  3. 1 teaspoon salt

  4. 1/4 teaspoon white pepper

  5. 2 tablespoons olive oil

  6. 2 onions, sliced

  7. 2 green bell peppers, cut into chunks

  8. 16 ounce bag baby carrots

  9. 2 (13 ounce) cans pineapple chunks

  10. 1/3 cup vinegar

  11. 1/4 cup sugar

  12. 3 tablespoons cornstarch

  13. 1 tablespoon soy sauce

  14. 1/2 cup reserved pineapple juice

Instructions Jump to Ingredients ↑

  1. Sprinkle pork with paprika, salt, and pepper. In heavy skillet heat olive oil and brown pork, stirring frequently, for about 4-5 minutes. Place onions, peppers, and carrots in 4-5 quart slow cooker and top with pork. Drain pineapple and reserve 1-1/2 cups juice. Pour 1 cup juice into crockpot and reserve 1/2 cup juice and the pineapple chunks. Cover and cook on low for 8-9 hours until vegetables and pork are cooked. In small bowl, combine vinegar, sugar, cornstarch, soy sauce, and 1/2 cup pineapple juice; mix well. Stir into crockpot along with pineapple chunks. Cook on high for 10-15 minutes until sauce is thickened. Serve over rice or couscous. Calories: 350 Fat: 15 grams Sodium: 400 mg Vitamin A: 55% DV Vitamin C: 80% DV Thiamin: 120% DV

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