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  1. Exported from MasterCook

  2. JOLLOF RICE (WEST AFRICAN PAELLA)

  3. Recipe By :

  4. 8 Preparation Time :

  5. Categories : Main Dish Ethnic

  6. Poultry Seafood

  7. Rice

  8. Amount Measure Ingredient -- Preparation Method -- -- --

  9. -Bonnie Bracey GRWP92A

  10. 1 Chicken -- (or more)

  11. 6 Medium onions -- chopped

  12. 6 Green bell peppers -- chopped

  13. 1/2 lb Shrimp -- (more or less)

  14. 3/4 c Carrots -- chopped

  15. 3/4 c Stringbeans -- broken into -pieces

  16. 3/4 c Peas

  17. 6 Tomatoes -- chopped

  18. 1 t Salt

  19. 1/2 ts Fresh ground pepper

  20. 1 Sprig of thyme -- crushed, or -one tsp of dried thyme

  21. 4 c Rice -- (more or less)

  22. 1/4 c Tomato paste -- (or more)

  23. Oil -- for frying

  24. 1 1/2 ts Cayenne pepper

  25. You can put in as many kinds of meat or vegetables as

  26. you like or can afford into this dish. Shrimp makes an

  27. extravagant but wonderful addition. Use a heavy pot or a large cast iron skillet to discourage burning.

  28. Stirring often is the key to successwith this dish.

  29. Use a large wooden spoon. Cover the pot tightly.

  30. Skin, debone and chop the chicken into 1 inch square

  31. pieces. In a heavey pot, large enough to hold

  32. everything, brown the chicken in oil. Add onions and 5 to 10 minutes.

  33. Meanwhile, in a separate skillet, saute the shrimp in

  34. a small amount of oil and precook the carrots, beans,

  35. and peas (or other vegetables of your choice) until

  36. 5 minutes or so

  37. vegetables and add to the chicken pot along with the

  38. shrimp, tomatoes, salt, pepper and thyme. Reduce heat

  39. to low and simmer for 5 minutes.

  40. Combine rice with tomato paste, which should coat the

  41. rice grains without drowning them. (In the finished

  42. dish, the rice should be tinted orange, too much

  43. tomato paste will make it red.) Stir the coated rice

  44. to the pot and continue to simmer, adding water

  45. sparingly, as needed, to avoid burning. When the meat,

  46. rice and vegetables are tender, the Jollof Rice is

  47. ready to serve. - - - - - - - - - - - - - - - - - -

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