• 32servings

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsC, P
MineralsFluorine, Silicon, Phosphorus

Ingredients Jump to Instructions ↓

  1. 2 cups Unsweetened apple juice

  2. 1 tablespoon Fresh lemon juice

  3. 6 larges Cloves/whole

  4. 2 teaspoons Granulated gelatin

  5. 1/2 cup Water; cold

  6. Sugar substitute equal to -

  7. 3/4 cup Sugar

  8. Red food color (opt.)

Instructions Jump to Ingredients ↑

  1. Combine apple and lemon juices and whole cloves in a heavy saucepan. Bring to a boil; simmer gently 10 minutes. Meanwhile, soak gelatin in cold water. Remove apple juice from heat; discard cloves; add gelatin and sweetener and mix well to dissolve. Add about three drops red food color if desired; mix well. Pour carefully into two small, hot jars. Cover lightly until cooled. Then cover tightly and store in refrigerator no longer than two weeks. Yield: 2 cups. Serving size: 1 tablespoon. Nutritional information per serving: Carbohydrates ~ 2g; Protein - 0g; Fat - 0g; Calories - 10; Fiber - 0g; Sodium - 1mg; Cholesterol - 0mg. Exchanges per serving: Up to 2 tablespoons may be considered "free." NOTE: Low-sodium diets: This recipe is excellent. Source: The Art of Cooking for the Diabetic, by Mary Abbott Hess. Formatted by: Nancy Filbert; December, 1995


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