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Razzy Blue Smoothie

  • 3servings
  • 262calories

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Source: allrecipes.comReport recipe

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Nutrition Info . . .

NutrientsCellulose
VitaminsB12
MineralsManganese, Calcium, Potassium

Ingredients Jump to Instructions ↓

  1. 1 banana

  2. 16 whole almonds

  3. 1/4 cup rolled oats

  4. 1 tablespoon flaxseed meal

  5. 1 cup frozen blueberries

  6. 1 cup raspberry yogurt

  7. 1/4 cup Concord grape juice

  8. 1 cup 1% buttermilk

Instructions Jump to Ingredients ↑

  1. Peel the banana and cut into 1/2-inch chunks. Chill in freezer until solid, about 2 hours.

  2. Place the almonds, oats, and flaxseed meal into a blender; pulse until finely ground. Add the frozen banana, frozen blueberries, yogurt, grape juice, and buttermilk; puree until smooth.

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