Ingredients Jump to Instructions ↓

  1. 1 cup 62g / 2 1/5oz Flour

  2. 1 1/2 teaspoons 7 1/2ml Baking powder

  3. 1/2 teaspoon 2 1/2ml Salt

  4. 3/4 cup 148g / 5 1/5oz Sugar

  5. 1/3 cup 78ml Skim milk

  6. 2 Egg whites

  7. 1/3 cup 109g / 3.8oz Karo light or dark corn syrup

  8. 2 Apples - peeled, cut in

  9. 1/2"

  10. 2 tablespoons 30ml Cinnamon sugar

Instructions Jump to Ingredients ↑

  1. Recipe Instructions A sure winner even for those who want to lose. Spray a 9-inch round baking pan with cooking spray. In large bowl combine flour, baking powder and salt. In medium bowl, using a wire whisk or fork, thoroughly mix sugar and milk. Whisk in egg whites and corn syrup. Gradually stir into dry ingredients until smooth. Pour into prepared pan. Arrange apples over top, overlapping to cover. Sprinkle with cinnamon sugar. Bake in 350F oven 50 minutes or until toothpick inserted in center comes out clean. Cool in pan on wire rack.


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