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  • 40minutes

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B3, B9, B12, H, C, D
MineralsIodine, Chromium, Manganese, Silicon

Ingredients Jump to Instructions ↓

  1. 2 tbsp Gay Lea Salted Butter, large onion, chopped

  2. 2 cloves garlic, minced

  3. 1-1/2 tsp Italian seasoning

  4. Pinch each hot pepper flakes and pepper Pinch

  5. 1 can diced tomatoes

  6. 28oz/

  7. 1-1/2 cups pasta sauce or stewed tomatoes

  8. 1 tbsp granulated sugar

  9. Pasta Shells:

  10. 15ml 20 (approx) jumbo pasta shells

  11. 2 cups Nordica 2% Cottage Cheese

  12. 2 cups shredded Mozzarella cheese

  13. 1/2cup grated Parmesan cheese

  14. 1 egg

  15. 8 oz thawed frozen crabmeat, drained well

  16. 4 green onions, minced

  17. 1/4 cup chopped fresh parsley

  18. 1/2 tsp pepper

  19. Instructions :

  20. 3 minutes. Pour in diced tomatoes, pasta sauce and sugar; bring to boil. Reduce heat and simmer for 30 minutes or until thickened. Spread half of sauce in bottom of

  21. 13 x 9-inch glass baking dish.

  22. Meanwhile, in large pot of boiling salted water, cook pasta shells for about 12 minutes or until tender but still firm. Drain well. Rinse under cold running water to cool. Drain again.

  23. 1-1/2 cups of the Mozzarella, half of the Parmesan, egg, crabmeat, onions, parsley and pepper. Spoon

  24. 2 tablespoons of crab filling into each pasta shell. Arrange shells in single layer on top of pasta sauce. Drizzle remaining sauce over; sprinkle with remaining Mozzarella and Parmesan.

  25. 375 F (190 C) over for 30 minutes or until sauce is bubbling and filling is warmed through. Let stand for 10 minutes before serving.

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