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  • 8servings
  • 240minutes
  • 333calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsB1, B3, B12, D
MineralsZinc, Copper, Fluorine, Calcium, Potassium, Chlorine, Phosphorus

Ingredients Jump to Instructions ↓

  1. 4 medium fresh green peppers

  2. 1 lb lean ground beef

  3. 2 cups instant brown rice

  4. 2 cups V

  5. 8 low sodium vegetable juice

  6. 2 (14 1/2 oz) cans sliced stewed tomatoes

Instructions Jump to Ingredients ↑

  1. spray slow cooker with nonfat cooking spray

  2. cut tops off of peppers and clean out the inside

  3. In a large bowl, mix beef, rice, and vegetable juice

  4. Stuff 1/4 of the mixture into each pepper

  5. Place peppers in crockpot

  6. Cover peppers with stewed tomatoes

  7. Cook on High for 4 hours or Low 8 to 9 hours

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