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Berries And Greens

  • 4servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsC, P
MineralsSilicon, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 1/2 cups 60g / 2.1oz Watercress leaves

  2. 1 1/2 cups 355ml Torn arugula

  3. 1 1/2 cups 355ml Sliced strawberries

  4. 1 Red onion - thinly sliced

  5. 1/2 cup 118ml Fiddlehead ferns

  6. 2 tablespoons 30ml Apple-cider vinegar

  7. 1 teaspoon 5ml Olive oil

  8. 1/4 teaspoon 1 1/3ml Grated orange rind

Instructions Jump to Ingredients ↑

  1. In a large bowl, combine the watercress, arugula, strawberries, onions and ferns. Sprinkle with the vinegar, oil and orange rind. Toss to combine.

  2. This recipe yields 4 servings.

  3. Nutritional Information Per Serving: Calories: 47; Fat: 1.3 grams (25% of calories ); Cholesterol: 0 milligrams; Sodium: 8 milligrams; Fiber (grams) 2.6.

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