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Swordfish With Mango-Tomatillo Relish

  • 2servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsCellulose
VitaminsC, E

Ingredients Jump to Instructions ↓

  1. 1 Mango - peeled and diced

  2. 1 Tomatillo - husked, washed (medium)

  3. 1/2 Red bell pepper - seeded

  4. 2 tablespoons 30ml Fresh cilantro - minced

  5. 2 tablespoons 30ml Lime juice

  6. 2/3 lb 302g / 10oz Swordfish

  7. Ground black pepper - to

  8. Taste And diced

Instructions Jump to Ingredients ↑

  1. Combine the mango, tomatillo, bell pepper, cilantro and lime juice. Set aside.

  2. Place the fish on a rack in a baking pan or use a broiler pan and sprinkle fish with pepper.

  3. Bake in a preheated 450F oven for 12 minutes per inch of thickness.

  4. Serve with the relish on the side.

  5. Recipe By: Rozanne Gold

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