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  • 6servings

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Nutrition Info . . .

NutrientsLipids
VitaminsB3, B6, C, P
MineralsSilicon, Calcium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 avocado, diced

  2. 1 cucumber, seeded & diced

  3. Fresh chopped basil or rosemary

  4. 1/2 red onion or scallions diced

  5. 3 Roma plum tomatoes, seeded & diced

  6. 1 tablespoon(s) Spike

  7. 3 tablespoon(s) toasted sesame oil

Instructions Jump to Ingredients ↑

  1. Rinse quinoa. Fix 1 c. quino & 2c. water.

  2. Bring to a boil, cover, and turn down to simmer for 12 min.

  3. Add other ingredients and toss well.

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