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  • 18servings
  • 240minutes
  • 459calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB3, B12, D
MineralsZinc, Copper, Natrium, Potassium, Magnesium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 5 pounds beef chuck boneless, lean

  2. 1 tablespoon vegetable oil

  3. 1 1/2 teaspoons sage dried, rubbed

  4. 1/2 teaspoon salt substitute

  5. 1/4 teaspoon black pepper

  6. 1 cup beef broth low-sodium

  7. 6 each red potatoes cut in half

  8. 4 each carrots cut into 2 inch pieces

  9. 2 each onions quartered

  10. 5 teaspoons cornstarch

  11. 1/4 cup water

Instructions Jump to Ingredients ↑

  1. In a dutch oven , brown roast on both sides in oil.

  2. Season with sage, salt and pepper.

  3. Add beef broth.

  4. Cover and bake at 325 degrees F. for 2 1/2 hours.

  5. Add potatoes, carrots and onions.

  6. Cover and bake 1 hour longer or until meat is tender and vegetables are cooked.

  7. Remove roast and vegetables to a serving platter and keep warm.

  8. Combine cornstarch and water, stir into pan juices.

  9. Cook until thickened and bubbly.

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