Recipe-Finder.com
  • 4servings
  • 10minutes
  • 117calories

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB6, H, C, E
MineralsChromium, Potassium, Iron, Magnesium, Chlorine, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 tbsp vegetable oil

  2. 1 tsp cumin seeds

  3. 1/2 tsp mustard seeds

  4. 4 green chillies , finely chopped

  5. large piece fresh root ginger , grated

  6. 1/2 tsp turmeric

  7. 500g shredded greens, such as kale , Brussels sprouts, or any other

  8. 100g peas

  9. juice 1 lemon

  10. 1/2 tsp ground coriander

  11. small bunch coriander , roughly chopped

  12. 2 tbsp unsweetened desiccated coconut

Instructions Jump to Ingredients ↑

  1. Heat the oil in a large non-stick pan or wok, sizzle the cumin and mustard seeds for 1 min, then add the chilli, ginger and turmeric. Fry until aromatic, then add the greens, a pinch of salt, a splash of water and the peas.

  2. Cover the pan and cook for 4-5 mins until the greens have wilted. Add the lemon juice, ground coriander, half the fresh coriander and half the desiccated coconut, then toss everything together. Pile into a serving dish and scatter with the rest of the coconut and coriander.

  3. Why not try...

  4. Cook ing down shredded cabbage or greens with a large pinch of sugar and a splash of white wine vinegar, for a quick sweet-and-sour, lightly pickled side dish.

Comments

882,796
Send feedback