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Honey Mustard Tofu

  • 4servings
  • 20minutes
  • 532calories

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Source: www.allrecipes.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsB1, B3, B6, D
MineralsSelenium, Zinc, Copper, Chromium, Calcium, Potassium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 3 tablespoons butter

  2. 1 pound firm tofu, sliced into 1/4 inch slices

  3. 2 cups whole wheat flour

  4. 1 cup water

  5. 1/4 cup dry white wine

  6. 2 cubes vegetable bouillon

  7. 4 tablespoons prepared mustard

  8. 1/4 cup honey

Instructions Jump to Ingredients ↑

  1. Melt butter in a medium skillet over medium-high heat. Dredge tofu slices in flour and place in hot butter. Brown slightly, then turn over and brown the other side. Add water, wine and bouillon cubes; simmer for 10 minutes, or until bouillon completely dissolves. Stir in mustard and honey. Simmer until thickened.

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