• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Beef Burgers with Caramelized Onions

  • 4servings
  • 30minutes
  • 333calories

Add to MenuAdd to Calendar

Source: recipeland.comReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B3, B6, B9, B12, C, D
MineralsSelenium, Zinc, Copper, Natrium, Chromium, Magnesium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1/3 cup cracked wheat (bulgur)

  2. 2 teaspoons olive oil

  3. 4 cups onions sliced

  4. 2 teaspoons sugar

  5. 2 teaspoons balsamic vinegar

  6. 1 x salt to taste

  7. 3/4 pound ground beef lean

  8. 2 tablespoons tomato paste

  9. 1/4 cup parsley leaves chopped

  10. 1/4 teaspoon black pepper

  11. 4 each hamburger buns split and toasted

  12. 1 x lettuce*

Instructions Jump to Ingredients ↑

  1. In a small bowl, combine the bulgur with 1/2 cup warm water; let stand for 30 min, or until the bulgur is tender and the water is absorbed.

  2. In a large non-stick skillet, heat oil over low heat.

  3. Add onions and sugar; sauté until the onions are tender and dark golden, about 15 min.

  4. Stir in 1/4 cup water and vinegar.

  5. Season with salt and keep warm.

  6. Prepare the grill or preheat the broiler.

  7. In a medium bowl, combine the bulgur, beef, tomato paste, parsley, 1/2 tsp salt and pepper; mix thoroughly but lightly.

  8. Shape into four 3/4-inch-thick patties.

  9. Grill over high heat or broil on a lightly oiled rack until browned and cooked through, about 5 min per side.

  10. Blot the patties with paper towels. Place each patty on a bun, top with the caramelized onions and garnish with lettuce.

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback