Carrot Raita

Wash and grate the carrots and keep it aside.

Take a bowl with yogurt and beat the yogurt to get a smooth and creamy consistency.

Add grated carrots, chopped onion, chopped green chilly, roasted cumin powder and salt to the yogurt. Mix well.

Heat a pan with oil, add mustard, urad dal and curry leaves, after they splutter, add this tempering items to a bowl containing yogurt.

Finally check the salt and garnish it with cilantro leaves.

Tips Serve this raita for beetroot pulao or tomato rice or any spicy pulao or paratha.

You can add more green chilly, if you want more spicy side.

You can also add pepper, if you want.

Health Benefits of Carrot Good for the eyes.

Prevents cancer.

Vitamin A and antioxidant in carrot protect the skin from sun damage.

Prevents heart disease and stroke.

It has anti-aging property.