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Cornmeal Crusted Tilapia Sandwiches with Lime Butter

  • 4servings
  • 345calories

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Source: www.myrecipes.comReport recipe

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsB3, B9, C, D
MineralsNatrium, Cobalt

Ingredients Jump to Instructions ↓

  1. 3 tablespoons yellow cornmeal

  2. 1 tablespoon chili powder

  3. 1 teaspoon ground cumin

  4. 1/2 teaspoon salt

  5. 1/2 teaspoon ground coriander

  6. 1/8 teaspoon ground red pepper

  7. 4 (6-ounce) tilapia fillets

  8. Cooking spray

  9. 2 tablespoons butter, softened

  10. 1 teaspoon grated lime rind

  11. 1/2 teaspoon fresh lime juice

  12. 4 (1 1/2-ounce) French bread rolls, toasted

  13. 4 (1/4-inch-thick) slices tomato

  14. 1 cup shredded red leaf lettuce

Instructions Jump to Ingredients ↑

  1. Preheat broiler.

  2. Combine the first 6 ingredients in a shallow dish. Coat both sides of fish with cooking spray. Dredge fish in cornmeal mixture.

  3. Place fish on a broiler pan coated with cooking spray. Broil 10 minutes or until fish flakes easily with a fork or until desired degree of doneness.

  4. Combine butter, rind, and juice in a small bowl; stir well.

  5. Spread 1 1/2 teaspoons butter mixture over cut side of each of 4 roll tops. Place 1 fillet, 1 tomato slice, and 1/4 cup lettuce on each of 4 roll bottoms. Place top halves of rolls on sandwiches.

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