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Veg Stew

  • 4servings
  • 60minutes

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Source: allrecipes.co.ukReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, C, P
MineralsZinc, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 6 potatoes cut in

  2. 4 pieces each 1 cauliflower cut in florets

  3. 4 courgettes cut in

  4. 2 1/2cm circles

  5. 1/2 kg pumpkin, peeled and cubed

  6. 2 green peppers, cut lenghtwise

  7. 1 chicken stock cube

  8. 3/4 L water

  9. 2 tbsp tomato paste

  10. 2 tsp curry

  11. 1 tsp pepper

  12. 1 big onion, diced

  13. 2 tbsp oil

  14. Green olives

Instructions Jump to Ingredients ↑

  1. Fry onion in 2 tbsp of oil; when turning brown add the water and tomato paste. Add spices and chicken cube. In the meantime while sauce is cooking, get the vegetables ready. First place the potatoes and cauliflower, then courgette and finally the pumpkin and green peppers in a slow cooker.

  2. Pour over the sauce, cook slowly for about 40 min and always check the sauce that doesn't dry up.

  3. When nearly cooked just before switching off the cooker, add the green olives - as much as you like.

  4. Serve hot.

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