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Spice Valley's Balti Dip

  • 6servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsB2, C, E
MineralsNatrium, Calcium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 200 Plain yoghurt

  2. 1 teaspoon 5ml Mango pickle

  3. 1 teaspoon 5ml Mango chutney

  4. 1/2 teaspoon 2 1/2ml Lemon juice

  5. 1 teaspoon 5ml Fresh coriander - chopped

  6. 1/4 Fresh green chilli - chopped

  7. 1 teaspoon 5ml Concentrated mint sauce

  8. 1 teaspoon 5ml Sugar

  9. 1 Salt

  10. 1 Chilli powder

Instructions Jump to Ingredients ↑

  1. Put all the ingredients except the yoghurt in a blender or food processor and liquidise until smooth. Add the yoghurt and blend to a smooth pale green dip with speckles of dark green.

  2. NOTE: For extra kick, substitute lime pickle and lime chutney for mango. Add an extra teaspoon of sugar to offset the bite of the lime.

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