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  1. Exported from MasterCook

  2. BEAN AND EGGPLANT STEW

  3. 4 Preparation Time :

  4. Categories : Vegetarian

  5. Amount Measure Ingredient -- Preparation Method -- -- --

  6. 1 c Great Northern beans, dried

  7. 2 tb Olive oil

  8. 3 Bay leaves

  9. 1 t Dried asil

  10. 1/2 ts Dried oregano

  11. 1/2 lg Spanish onion -- sliced

  12. 3 Garlic cloves -- minced

  13. 1 md Eggplant -- diced

  14. 1 1/2 c Cooking liquid from beans

  15. 20 Sun-dried tomato halves

  16. -minced

  17. 1 tb Wine vinegar

  18. 3 1/2 cups of water for 1 1/2 to 2 hours on the stovetop or 10 to 15 minutes in a pressure cooker. Reserve cooking liquid.

  19. Heat oil ina large soup kettle over medium heat. Saute bay leaves, basil,

  20. oregano and onion until onion is soft and translucent. Add garlic and eggplant and saute for 5 minutes.

  21. Add remaining ingredients. Cover and simmer, stirring ocasionally, until

  22. eggplant is tender.

  23. Serve immediately.

  24. 272 cal;

  25. 13 g prot;

  26. 305 mg sod;

  27. 46 g carb;

  28. 8 g fat;

  29. 0 mg

  30. chol; 140 mg calcium

  31. Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE - - - - - - - - - - - - - - - - - -

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