Spice-Rubbed Pork Chops

Preparation: Combine spices in a small bowl using a small whisk. Rub spice mixture on both sides of each pork chop. Transfer chops to a dish large enough to accommodate chops in one layer, and cover; or place pork chops in a gallon-size resealable storage bag and lay flat on a plate. Refrigerate and allow spices to penetrate the chops for 6-8 hours. Preheat broiler. Place chops on a lightly oiled broiler rack and broil 5 minutes each side until done. These work equally well on the grill. Serves 4 Per Serving: Calories 231, Calories from Fat 74, Total Fat 8.2g (sat 2.6g), Cholesterol 89mg, Sodium 137mg, Carbohydrate 7g, Fiber 1.9g, Protein 32.3g