Maple-Glazed Squash

Recipe Instructions Place squash, cut-sides up, in baking pan; add 1/2 cup hot water. Bake, covered, in preheated 400 degree oven until squash is tender, 30 to 40 minutes. Spray medium skillet with cooking spray; heat over medium heat until hot. Add apple, raisins, and walnuts and cook over medium heat until apple slices are tender, about 5 minutes. To prepare syrup, mix apple juice, cornstarch and Equal in small saucepan; heat to boiling. Boil, stirring constantly, until thickened, about 1 minute. Remove from heat; add margarine, maple extract, and vanilla, stirring until margarine is melted. Add syrup to apple mixture; cook until hot throughout, 2 to 3 minutes. Place squash wedges on serving platter; spoon apple mixture over wedges. This recipe yields 4 servings. Serving size: 1/4 recipe. Exchanges Per Serving: 1 1/2 Bread, 1 1/2 Fat, 1 Fruit. Nutrition Facts: Calories 228; Total Fat 8g; Cholesterol 0mg; Sodium 41mg; Carbohydrate 40g; Protein 2g.