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Southwest Style Tilapia

  • 35minutes
  • 264calories

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Source: www.food.comReport recipe

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Ingredients Jump to Instructions ↓

  1. 1 1/2 lbs tilapia fillets

  2. 1/2 cup parmesan cheese , shredded

  3. 1/4 cup yellow cornmeal

  4. 2 tablespoons flour

  5. 1 teaspoon paprika

  6. 1/2 teaspoon black pepper salt vegetable oil cooking spray

Instructions Jump to Ingredients ↑

  1. Preheat oven to 400 degrees.

  2. Combine Parmesan cheese, cornmeal, flour, paprika, pepper and salt in a bag.

  3. Place fish in dry mixture and shake to coat each fillet.

  4. Spray baking Dish with cooking spray; Place fish in baking dish, Spray with cooking spray, Sprinkle remaining cheese mixture over fish fillets.

  5. Bake for 15 to 20 minutes or until fillets flakes when tested with fork. ?

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