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Omelet In A Pita

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    Source: www.cookingindex.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 4 Egg whites - lightly beaten

    2. 2 Eggs - lightly beaten

    3. 2 tablespoons 30ml Water

    4. 1/2 teaspoon 2 1/2ml Dried whole basil

    5. 1/8 teaspoon 0.6ml Salt

    6. 1/4 teaspoon 1 1/3ml Hot pepper sauce Vegetable cooking spray

    7. 1 cup 237ml Sliced fresh mushrooms

    8. 1/2 cup 31g / 1.1oz Thinly sliced green onions

    9. 1/2 cup 73g / 2.6oz Shredded reduced-fat Monterey Jack cheese - (2 ounces)

    10. 2 Pita bread rounds - (6-inch) Cut in half

    11. 8 Unpeeled tomato - (1/4-inch-thick) (1 medium)

    Instructions Jump to Ingredients ↑

    1. Recipe Instructions Combine first 6 ingredients in a bowl; stir well, and set aside. Coat a nonstick skillet with cooking spray; place over medium heat until hot. Add mushrooms and green onions; saute 2 minutes. Increase heat to medium-high, and add egg mixture; cook 2 minutes. Cover and cook an additional minute or until center is set. Remove from heat; top with cheese. Loosen omelet with a spatula; fold in half. Yield: 4 servings (serving size: 1 pita half). NOTES : To serve, slide omelet onto serving plate; cut into four portions. Line each pita half with 2 tomato slices; place one omelet portion into each half.

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