Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 1/4 cup cold water

  3. 1 envelope unflavored gelatin

  4. 1/2 cup skim milk

  5. 1 envelope alba chocolate shake mix

  6. 3 large ice cubes

  7. 1/2 cup frozen whipped topping -- thawed

  8. flaked coconut

  9. frozen whipped topping -- thawed

  10. mint sprigs

Instructions Jump to Ingredients ↑

  1. In small saucepan sprinkle gelatin over water; let stand until softened, about 1 minute. Stir over low heat until gelatin is dissolved; cool slightly. In blender combine milk, alba and gelatin mixture. Cover; process on low, adding ice cubes one at a time. Process on high until mixture starts to thicken. Transfer to bowl; blend in whipped topping. spoon into 4 (1/2cup) round molds. Chill several hours until set. Unmold; garnish with coconut, whipped topping and mint. Makes 4 (78 calorie) servings.


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