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Ingredients Jump to Instructions ↓

  1. 1/4 cup 59ml Low-sodium soy sauce

  2. 1/4 cup 59ml Fresh lemon juice

  3. 1 tablespoon 15ml Toasted sesame oil

  4. 1 Sugar substitute - Salad

  5. 4 Boneless skinless chicken breast halves - grilled or poached, And cut into strips - (abt 5 to 7 oz ea)

  6. 6 cups 876g / 30oz Chopped Napa cabbage

  7. 2 cups 474ml Endive heads - sliced lengthwise (medium) Into narrow strips

  8. 1 cup 237ml Cucumber - peeled, and Cut in

  9. 1/4" dice

  10. 1 cup 146g / 5.1oz Diced (1/4") zucchini

  11. 1 cup 146g / 5.1oz Diced (1/4") green, red or yellow peppers

  12. 1 cup 110g / 3.9oz Diced (1/4") celery

  13. 2 tablespoons 30ml Chopped fresh cilantro

  14. 1/4 cup 36g / 1 1/3oz Chopped macadamia nuts

Instructions Jump to Ingredients ↑

  1. Recipe Instructions For dressing, in a small bowl whisk soy sauce, lemon juice, sesame oil and optional sugar substitute until well combined; set aside. In a large bowl, mix chicken, vegetables and cilantro. Pour in dressing; mix well. Let the salad sit for 15 minutes for flavors to blend. Divide evenly on 4 plates; sprinkle with macadamia nuts. This recipe yields 4 servings. Carbohydrates: 11.5 grams Net Carbs: 10 grams Fiber: 1.5 grams Protein: 38.5 grams Fat: 13 grams Calories: 320 Description: "On busy summer days, try this easy, Asian-inspired chicken salad. Its chock-full of protein, vitamins, and flavor, and takes only minutes to prepare -- especially if you purchase cooked chicken breasts from the deli counter."

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