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Low-Fat Teriyaki Vegetarian Beef Wraps

  • 17minutes
  • 157calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B3, B9, B12, C, D
MineralsZinc, Copper, Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 4 cups coleslaw mix

  2. 4 scallions (trimmed to diameter of tortilla)

  3. 3 tablespoons fresh parsley

  4. 2 tablespoons rice vinegar

  5. 2 teaspoons light sesame oil

  6. 3/4 teaspoon ginger

  7. 1 teaspoon vegetable oil

  8. 1 lb vegetarian beef strips (vegetarian, St. Ives or other brand)

  9. 1/4 cup teriyaki sauce

  10. 4 flour tortillas

Instructions Jump to Ingredients ↑

  1. In bowl, toss beef strips with teriyaki sauce, cover and marinate.

  2. Meanwhile, in medium bowl combine first 6 ingredients, mix well and set aside.

  3. Heat vegetable oil in non-stick skillet. Add beef strips and stir fry over medium-high heat for 2 minutes.

  4. Place a fourth of the meat down center of each tortilla.

  5. Top each with a fourth of cole slaw mixture and a scallion, if using.

  6. Roll up and enjoy with more teriyaki sauce if desired.

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