Cheest Tater Topper

Title: Cheest Tater Topper

Categories: Low-cal Side dishes Vegetables Servings: 4

1 c Skim Milk

1 T Cornstarch

1/2 t Dry Mustard

1/8 t Pepper

3/4 c Shredded American Cheese

10 oz Pkg frozen mixed

vegetables* 4 x Med Baking Potatoes,baked **cooked and drained

6-8 oz each ** To bake potatoes, scrub thoroughly and prick with a fork. Bake in 425

40-60 minutes or till done.

100% power

14-17 minutes or till done, rearranging once. Let stand for 5 minutes to finish cooking.)

In a small saucepan stir together the milk, cornstarch, mustard, and pepper. Cook and stir till thickened and bubbly. Add cheese, stirring till

melted. Stir in mixed vegetables and heat through. Serve warm over baked

potatoes. **

255 calories,

10 g protein,

39 g carbohydrates,

7 g fat,

353 mg sodium,

748 mg potassium. --