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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsC, P
MineralsNatrium, Silicon, Sulfur, Cobalt

Ingredients Jump to Instructions ↓

  1. 1/2 cup 118ml Tur gram - (toor or toovar dal)

  2. 4 Raw tamarind

  3. Hard or black)

  4. 1 Turmeric

  5. 1 teaspoon 5ml Chile powder

  6. 1 Stem curry leaves

  7. 1 Onion

  8. 1 tablespoon 15ml Oil

  9. 1 teaspoon 5ml Peeled broken black gram dal - (urad dal)

  10. 1 teaspoon 5ml Black mustard seeds

  11. 1 Asafetida

  12. Salt - to taste

Instructions Jump to Ingredients ↑

  1. Boil the tur dal until tender.

  2. Clean the tamarind, grind, remove strands and bits of seeds.

  3. Add to the dal. Add half cup water, turmeric, chile powder, curry leaves and salt, and cook.

  4. Chop onion. Add.

  5. Remove when the onions are cooked and when the dal is thick.

  6. Fry black gram, mustards seeds and asafetida. Add as seasoning.

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