Spinach And Chickpea Stew Recipe Video

Directions MAKING To make the spinach stew:

Sauté the diced onion until translucent 2. Add a can of Chick Peas with the liquid inside (Garbanzo beans)

Add the spinach, salt and black pepper-stir in the hot pot for few minutes 4. Add water about four cups 5. Let it boil on high heat then lower the heat and let simmer for half an hour.

To make the rice with vermicelli noodles:

Add the vermicelli noodles to hot oil.

Toast until golden brown- it changes color very quickly so do not over toast it or burn it.

Add the already washed, soaked and drained rice.

Mix the noodles and the rice very well. Add salt.

. Add boiled water, about 1/3 of an inch above rice.

. Let boil, then lower the heat and cover.

. Simmer without stirring for about 15-20 minutes or until fluffy and done.

. To make the meal healthier, use cooking spray instead of cooking oil.

SERVING 14. Serve the prepared rice with vermicelli noodles with the spinach stew.