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Curry Dressing Or Dip

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    Source: www.hungrymonster.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 1 cup plain low-fat yogurt

    2. 1/2 teaspoon curry powder

    3. 1/8 teaspoon ground ginger

    4. 1/4 teaspoon salt

    5. 1 dash cayenne pepper

    Instructions Jump to Ingredients ↑

    1. Preparation : Blend all ingredients until smooth. Chill in a covered container at least 1 hour before serving. This is easy and delicious as a dressing on chicken or fish salads or as a dip for assorted raw vegetables. Food Exchange per serving: UP TO 2 TABLESPOONS MAY BE CONSIDERED "FREE." Low-sodium diets: Omit salt. Source: The Art for Cooking for the Diabetic by Mary Abbott Hess, R.D., M.S. and Katharine Middleton.

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