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Turkey and Broccoli Pasta

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    Source: www.betterrecipes.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 1 pound lean ground turkey

    2. 2 cups milk

    3. 1 cup hot water

    4. 1 box Hamburger Helper three cheese

    5. 1 teaspoon dried oregano leaves

    6. 1/4 teaspoon crushed red pepper flakes

    7. 1 1/2 cups Green Giant Valley Fresh Steamers frozen broccoli cuts

    8. 1 cup shredded mozzarella cheese (4 ounces)

    Instructions Jump to Ingredients ↑

    1. In 10-inch skillet, cook turkey over medium-high heat, stirring occasionally, until no longer pink; drain.

    2. Stir in milk, hot water, uncooked pasta and sauce mix (from Hamburger Helper box), oregano and pepper flakes. Heat to boiling.

    3. Reduce heat; cover and simmer 5 minutes, stirring occasionally. Stir in broccoli. Cover; simmer 5 minutes. Sprinkle with cheese; cook uncovered until cheese is melted. Number of Servings : 5 Nutrition facts: Calories 370 (Calories from Fat 110); Total Fat 12g (Saturated Fat 5g, Trans Fat 0g); Cholesterol 80mg; Sodium 900mg; Total Carbohydrate 32g (Dietary Fiber 2g, Sugars 7g); Protein 33g. Daily Values: Vitamin A 15%; Vitamin C 15%; Calcium 30%; Iron 10%. Exchanges: 2 Starch; 0 Other Carbohydrate; 0 Vegetable; 3 1/2 Lean Meat. Carbohydrate Choices: 2.

    4. Percent Daily Values are based on a 2,000 calorie diet

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