Directions for Preparation This is one of the simplest raw food diet breakfast recipes that you can make within 5 minutes. While purchasing carob powder, choose the raw version that is not processed completely. For the dried fruits , you can use any of the options - walnuts, cashews, pecans, or a mixture of them. So, gather the required recipe ingredients for making carob cookies. In an electric mixer, add nuts, carob powder and raisins. Blend for 4-5 minutes, until the mixture turns smooth and a bit sticky. Check if it is thick enough to make cookies . If not, add more raisins and some water before mixing. Make small cookies out of this mixture, and serve directly.
Mixed Fruit Smoothie Recipe for Raw Food Diet Ingredients 2 cups fresh mango, sliced 2 frozen bananas 1 cup orange, cubed ½ cup unsweetened shredded coconut 2 cups coconut water 1 tablespoon agave nectar ½ teaspoon vanilla extract A dash of Celtic sea salt for taste Directions for Preparation Perfect for serving in summer and during peak mango season, this cold fruit smoothie is one of the tasty and filling raw food diet recipes. You can also use frozen mangoes, but fresh ones taste better. And if you love coconut essence, substitute it for vanilla extract to enjoy coconut flavored smoothie. In an electric blender, add all the healthy food ingredients - mango, banana, orange, shredded coconut, coconut water, agave nectar, vanilla extract and salt. Blend this mixture until you get a smooth, creamy puree. Pour in tall serving glasses and serve.
Lettuce Wrap Recipe for Raw Food Diet Ingredients 2 ripe avocados 2 tablespoons diced yellow onion 3 cloves fresh garlic, minced 3 medium sized tomatoes, diced Kernels from one ear of raw corn ½ jalapeño pepper, diced 2 teaspoons fresh lime juice ¼ cup chopped fresh cilantro 6 large romaine lettuce leaves Directions for Preparation These lettuce wraps are excellent raw food diet recipes for serving in main course. To start with the preparation for this raw food recipe , take a medium sized bowl and mash the avocados. Add the recipe ingredients - onion, garlic, tomato, corn, jalapeño, lime juice and cilantro. Combine the mixture with a wooden spatula. Lay the lettuce leaves in a shallow dish, and spoon the avocado mixture (2-3 tablespoons) over each leaf. Gently wrap the leaves and serve.
For every dieter, it is not unusual to get bored with serving the same raw food breakfast or raw food detox diet recipes. Hence, creating variety in the food menu is one of the thumb rules for getting adjusted to this healthy eating habit, and following it for long-term period. So, try different raw food diet recipes with your favorite ingredients and enjoy them as regular meal servings, not as a part of dieting.
By Ningthoujam Sandhyarani Published: 12/2/2010 Discuss Email Article Use the feedback form below to submit your comments.
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