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Pan Seared Moroccan Salmon

  • 20minutes
  • 89calories

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Ingredients Jump to Instructions ↓

  1. 2 tablespoons cilantro leaves , chopped

  2. 1 teaspoon paprika

  3. 1 teaspoon fresh lemon juice

  4. 1/2 teaspoon garlic , minced

  5. 1/2 teaspoon extra virgin olive oil

  6. 1/4 teaspoon cumin

  7. 1 pinch dried red chili pepper, crushed

  8. 1 pinch salt

  9. 4 ounces salmon fillets (skinless) olive oil flavored cooking spray

Instructions Jump to Ingredients ↑

  1. In a medium bowl, combine all ingredients except the salmon. Stir to make a paste.

  2. Rub the paste to evenly cover the salmon fillets. Place on a plate, cover with plastic wrap, and refrigerate for 5 minutes up to 2 hours.

  3. Preheat a 10" nonstick pan over medium high heat. Spray with oil and add salmon. Cook 2 minutes per side, then lower heat to medium. Continue cooking until inside is no longer translucent, about 3 minutes per side. Enjoy! ?

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