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Chinese Recipe : Fish with Bean Curd

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    Source: www.chinesefood-recipes.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsB1, B2, B3, B6, H
    MineralsSelenium, Zinc, Natrium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt

    Ingredients Jump to Instructions ↓

    1. A:

    2. 1 lb fish, cut into bite-size pieces

    3. 5 tbsp oil

    4. 1 tbsp wine

    5. 2 tbsp soy sauce

    6. 1 stalk leek, diced

    7. 3 slices ginger

    8. B:

    9. 2 cakes bean curd, cut into 1-inch squares

    10. 4 tbsp soy sauce

    11. 1 tbsp sugar

    12. 2 tbsp wine

    13. 1/2 tsp salt

    14. Dash of MSG

    15. 5 small red peppers or a few drops of Tabasco

    Instructions Jump to Ingredients ↑

    1. Clean and scale fish, wash and wipe. Cut into bite-size pieces.

    2. Heat 5 tbsp oil and fry fish.

    3. Add remainder of A ingredients and simmer for 10 minutes.

    4. Add bean curd and other B ingredients and simmer for 15 minutes. Serve hot.

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