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  • 2servings
  • 20minutes
  • 427calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates
VitaminsB1, B2, B3, B9, C, E, P
MineralsFluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 75g red lentils

  2. 400ml chicken stock

  3. 1 small onion , grated

  4. 2 tomatoes , chopped

  5. 1/2 tsp turmeric

  6. 1 tsp garam masala , plus extra for the salmon

  7. pinch chilli flakes

  8. small bunch coriander , chopped

  9. 2 x 130g fillets salmon

  10. groundnut oil or sunflower oil

  11. cooked basmati rice and naan bread, to serve

Instructions Jump to Ingredients ↑

  1. Put the first 7 ingredients in a pan, bring to a simmer, cover and cook for 20 minutes until lentils are tender. Stir in the coriander.

  2. Rub the salmon with oil, seasoning and a little garam masala. Grill for 6-7 minutes until just cooked. Break into large chunks and gently stir through the dahl. Serve with the rice, and naan bread, if you like.

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