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Ingredients Jump to Instructions ↓

  1. 1 3 pound boneless beef chuck pot roast

  2. 2 1/2 teaspoons Homemade Garam Masala (below) or purchased garam masala

  3. 1/2 teaspoon salt

  4. 1 tablespoon cooking oil

  5. 1 cup beef broth

  6. 1/4 cup dry red wine or beef broth

  7. 30 small carrots with tops (about 12 ounces), or 2 cups packaged, peeled baby carrots

  8. 1 pound round red potatoes, quartered

  9. 2 medium parsnips, peeled and cut into 1/2-inch-thick slices

  10. 1 medium rutabaga, peeled and cut into 1-inch pieces

  11. 1 red onion, cut into wedges

  12. 2 tablespoons cornstarch

  13. 2 tablespoons cold water

  14. 1 teaspoon Homemade Garam Masala (below) or purchased garam masala

  15. 1 8 ounce carton plain low-fat yogurt

  16. Salt

  17. Ground black pepper

  18. 1 tablespoon cardamom seeds

  19. 1 tablespoon cumin seeds

  20. 1 tablespoon black peppercorns

  21. 12 whole cloves

  22. 3 inches piece stick cinnamon

Instructions Jump to Ingredients ↑

  1. Trim fat from roast. For rub, in a small bowl, stir together the 2-1/2 teaspoons garam masala and the 1/2 teaspoon salt. Sprinkle rub evenly over meat; rub in with your fingers. In a 4-quart Dutch oven, cook meat in hot oil until browned, turning to brown evenly on all sides. Drain off fat.

  2. Pour the 1 cup beef broth and the wine or additional beef broth over roast. Bring to boiling; reduce heat. Cover and simmer for 1-1/4 hours.

  3. Add carrots, potatoes, parsnips , rutabaga, and onion to beef mixture. Return to boiling; reduce heat. Cover and simmer for 25 to 30 minutes or until beef and vegetables are tender. Transfer beef and vegetable mixture to a platter, reserving cooking liquid; keep warm.

  4. Skim and discard fat from cooking liquid. Strain cooking liquid. Measure 1-1/2 cups of the cooking liquid; return to the Dutch oven. Discard remaining cooking liquid. In a small bowl, stir together cornstarch , the cold water, and the 1 teaspoon garam masala. Add to liquid in Dutch oven. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more. Stir in yogurt; heat through but do not boil. Season to taste with salt and pepper. Serve sauce with meat and vegetables. Makes 10 servings.

  5. Slow Cooker Directions:

  6. Trim fat from roast. In a small bowl, combine the 2 1/2 teaspoons garam masala and the 1/2 teaspoon salt; rub the mixture onto the meat. Omit browning step. Place meat in a 5- to 6-quart slow cooker. Top with the 1 cup broth, the wine or additional broth, carrots, potatoes, parsnips , rutabaga, and onion. Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours. Transfer meat and vegetables to a serving platter. Skim and discard fat from cooking liquid. Strain cooking liquid. Measure 1 1/2 cups of the cooking liquid; pour into a medium saucepan. Discard remaining liquid. In a small bowl, stir together cornstarch, the cold water, and the 1 teaspoon garam masala. Add to liquid in saucepan. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more. Stir in yogurt; heat through but do not boil. Season to taste with salt and pepper. Serve sauce with meat and vegetables.

  7. Homemade Garam Masala In a medium skillet, combine cardamom seeds, cumin seeds, black peppercorns, whole cloves, and stick cinnamon; cook and stir over medium-low heat about 3 minutes or until aromatic. Remove from heat and cool. Place the cinnamon stick in a resealable plastic bag ; seal. Using a rolling pin or mallet, crush the cinnamon. In a spice grinder or blender, combine the spices. Cover and grind or blend to a fine powder. Store in a covered container for up to 6 months. Makes about 1/4 cup.

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