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  • 12servings

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Nutrition Info . . .

NutrientsProteins, Carbohydrates
VitaminsB1, B3, B6, B9, D
MineralsSelenium, Chromium, Iron, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 lb 454g / 16oz Figs

  2. 1 2/3 cups 394ml Unsweetened pear juice

  3. 10 Ripe pears

  4. 1 teaspoon 5ml Cinnamon

  5. 1/2 teaspoon 2 1/2ml Allspice

  6. 1/2 lb 227g / 8oz Filo dough

  7. 1/2 cup 99g / 3 1/2oz Melted butter

  8. 1 cup 146g / 5.1oz Toasted whole-wheat bread - - crumbs

  9. 1/2 cup 118ml Honey

  10. 1/2 cup 73g / 2.6oz Chopped hazelnuts

Instructions Jump to Ingredients ↑

  1. Cover the figs with pear juice and bring to a boil, let simmer for 25 minutes. Puree in a blender.

  2. Peel and core the pears and chop into bite-sized pieces. Combine fig paste, pears and cinnamon and allspice.

  3. Preheat oven to 375F. Butter a 9"x14" baking pan. Layer 10 filo sheets, 2 at a time, brushing butter on every second sheet and sprinkling it with breadcrumbs. Spread pear filling evenly over last sheet. Cover with another 10 sheets of filo, layered as before with butter and breadcrumbs.

  4. Score the top sheet into pieces approx.

  5. square. Bake for 35 to 40 minutes and then allow to cool for 15 minutes. Heat the honey, stirring gently till warm. Drizzle over strudel and top with nuts. Cut with a sharp knife.

  6. "Sundays at Moosewood Restaurant Cookbook"

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