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    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B2, B3, C, E
    MineralsManganese, Iron, Magnesium, Sulfur

    Ingredients Jump to Instructions ↓

    1. Cherry Tomato- 2 carton

    2. Swiss Chard -1 bunch

    3. Rosemary - Few leaves

    4. Oregano - 1 bunch

    5. Cilantro - 1 bunch

    6. Spinach - 1 bunch

    7. Lemon - 1

    Instructions Jump to Ingredients ↑

    1. Directions GETTING READY 1. Take out the stems of Swiss chard.

    2. Keep the leaves aside for later use in salads.

    3. MAKING 3. In a blender jar, put cherry tomatoes, herbs, few spinach leaves and Swiss Chard stems.

    4. Blend well until creamy.

    5. SERVING 5. Garnish with herbs and serve.

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