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Cooking Light Cilantro-Lime Chicken With Avocado Salsa

  • 4servings
  • 35minutes
  • 332calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB2, B3, B6, C
MineralsNatrium, Magnesium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 tablespoons minced fresh cilantro

  2. 2 1/2 tablespoons fresh lime juice

  3. 1 1/2 tablespoons olive oil

  4. 24 ounces boneless skinless chicken breast halves

  5. cooking spray

  6. 1 cup chopped plum tomato (about 2)

  7. 2 tablespoons finely chopped onions

  8. 2 teaspoons fresh lime juice

  9. 1/4 teaspoon salt

  10. 1/8 teaspoon fresh ground black pepper

  11. 1 avocado , peeled and finely chopped

Instructions Jump to Ingredients ↑

  1. To prepare chicken, combine first 4 ingredients in a large bowl.

  2. Toss and let stand 3 minutes.

  3. Remove chicken from marinade; discard marinade.

  4. Sprinkle chicken evenly with 1/4 teaspoon salt.

  5. Heat a grill pan over medium-high heat.

  6. Coat pan with cooking spray.

  7. Add chicken to pan; cook 6 minutes on each side or until done.

  8. To prpare salsa, combine tomato and next 4 ingredients (through pepper) in a medium bowl.

  9. Add avocado; stir gently to combine.

  10. Serve salsa over chicken.

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