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Ingredients Jump to Instructions ↓

  1. 2 lg Garlic cloves, chopped fine

  2. Or pressed. 1 lg Onion, chopped

  3. 1 Green pepper, chopped

  4. 1 Green hot pepper, chopped

  5. 1 Zucchini, diced

  6. 1 lg Can whole peeled tomatoes

  7. 6 oz Tomato paste

  8. 3 tb Chili powder

  9. 1/2 ts Cloves

  10. 1 ts White vinegar

  11. 1/4 c Uncooked brown rice

  12. 1/2 cup water until the onions are translucent. Add everything else and bring to boil. Lower heat to simmer and add

  13. 4 cups of cooked or canned kidney beans. (oops, I forgot the beans in the ingredient list above) Simmer for about an hour, or longer. Even better if it sits another day. Freezes well. Good over rice. Posted by Jody Bar-On to the Fatfree Digest

  14. 14 Issue

  15. 15, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick

  16. 1995. Formatted by Sue Smith, SueSmith

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