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Ingredients Jump to Instructions ↓

  1. 1 cup uncooked regular long-grain white rice

  2. 2 cups water

  3. 1 lb lean (at least 80%) ground beef

  4. 1 medium onion, chopped (1/2 cup)

  5. 1 tablespoon grated gingerroot

  6. 2 tablespoons curry powder

  7. 1 teaspoon ground cumin

  8. 1 teaspoon salt

  9. 1 large sweet potato, peeled, cut into 1/2-inch cubes (3 cups)

  10. 1 can (14 1/2 oz) diced tomatoes, undrained

  11. 1 cup Progresso® reduced-sodium chicken broth (from 32-oz carton)

  12. 2 medium zucchini, cut in half lengthwise, then cut crosswise into 1/2-inch slices (2 cups)

  13. 1/2 cup plain yogurt

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