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Finbar's veggie spag bol recipe - Recipes - BBC Good Food

  • 4servings
  • 484calories

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Source: www.bbcgoodfood.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B2, B3, B9, B12, C, P
MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 onion

  2. freshly grated vegetarian parmesan-style cheese , to serve 1 onion

  3. 1 carrot

  4. 1 stick of celery

  5. 1 red pepper

  6. 2 tbsp olive oil

  7. 100g red lentils

  8. 400g can tomatoes

  9. 600ml vegetable stock

  10. 2 tsp dried oregano

  11. 1/2 tsp ground cinnamon

  12. 350g spaghetti

  13. freshly grated vegetarian parmesan-style cheese , to serve

Instructions Jump to Ingredients ↑

  1. Roughly chop, then whizz the veggies in a food processor until finely chopped.

  2. Heat the oil in a large saucepan and fry the veggies for about 8 minutes until soft. Stir in the lentils, tomatoes, stock, oregano and cinnamon. Bring to the boil, reduce the heat, cover and simmer for 20 minutes. Season then simmer for a further 5 minutes.

  3. Cook the spaghetti according to packet instructions. Serve with the sauce and grated cheese.

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