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  1. -- Recipe via Meal-Master (tm) v8.02

  2. Title: WILD GREEN SALAD

  3. Categories: Salads

  4. Yield: 6 servings

  5. 4 c Escarole leaves

  6. - OR - Curly Endive Leaves

  7. - (the inner white ones),

  8. - small Spinach Leaves,

  9. - Hearts of Romaine

  10. - or a mixture

  11. 4 c Mixed greens; such as:

  12. - tender Mustard Greens,

  13. - Radish Leaves, Arugula

  14. - Leaves, Watercress, Rock

  15. - Cress or Field Cress,

  16. - Nasturtium Leaves, tender

  17. - Dandelion Leaves, Dill or - Fennel Greens and Hyssop

  18. - Leaves and Blossoms

  19. 20 Mint leaves

  20. 12 Sorrel leaves

  21. - torn or sliced

  22. 4 Scallions; chopped, -

  23. -Newly-pulled Onions, sliced

  24. 1/4 c Sunflower seeds, toasted

  25. --DRESSING--

  26. 2 tb Plain or herbal vinegar

  27. - such as tarragon vinegar

  28. Salt

  29. 5 tb Sunflower seed oil

  30. - OR -Extra-virgin olive oil

  31. - OR - Walnut oil

  32. WASH AND DRY all the greens. Tear or cut them into whatever size you like,

  33. and put them into a large bowl with the scallions and toasted sunflower

  34. seeds. Pour over the dressing (RECIPE Follows) and toss well. DRESSING:

  35. Whisk everything together, taste, and adjust with more vinegar or oil as

  36. needed. -- --

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